The Picard ManeuverM to memes@lemmy.world • 8 months agoHealthy work/life balancestartrek.websiteimagemessage-square294fedilinkarrow-up11.25Karrow-down158
arrow-up11.2Karrow-down1imageHealthy work/life balancestartrek.websiteThe Picard ManeuverM to memes@lemmy.world • 8 months agomessage-square294fedilink
minus-square@BigBananaDealer@lemm.eelinkfedilink11•8 months agomy body refuses to feel well rested unless i sleep until 11 at least. no matter what time i go to bed
minus-square@Rediphile@lemmy.calinkfedilink3•8 months agoJust change the time on your watch back a few hours so what used to be 11am is now 7am (to you at least).
minus-square@BigBananaDealer@lemm.eelinkfedilink3•8 months agonot possible anymore since i work 2nd shift. dont even get home til midnight
minus-square@mcmoorlinkEnglish2•8 months agoI’ve heard that forcing yourself to wake up in the entire afternoon (from 5am!) do wonders to make you desperately want to sleep at 9pm.
my body refuses to feel well rested unless i sleep until 11 at least. no matter what time i go to bed
Just change the time on your watch back a few hours so what used to be 11am is now 7am (to you at least).
not possible anymore since i work 2nd shift. dont even get home til midnight
I’ve heard that forcing yourself to wake up in the entire afternoon (from 5am!) do wonders to make you desperately want to sleep at 9pm.