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Teehee
My therapist helped but a lot of the work was, for me, reading reddit, twitter threads and blog posts of other eggs and trans people.
Yeah I think especially in this, all they can really do is guide. And that is exactly what I need at times. I get too a crossroads but there’s too many different ways so I freeze and don’t know what to do.
I used to keep a notebook by my bed so I could write down all the questions to bring up with my therapist. The added benefit was that as soon as I wrote it down, I felt like I could just forget about it for a while and actually fall asleep.