Using smart lights as an alarm clock is a game changer. Fades on 10 minutes before my alarm, and lets me wake up slowly and drift in and out of sleep during that interim period. Only occasionally do I go all the way until my audio alarm, and this way is way more pleasant to wake up to.
Using smart lights as an alarm clock is a game changer. Fades on 10 minutes before my alarm, and lets me wake up slowly and drift in and out of sleep during that interim period. Only occasionally do I go all the way until my audio alarm, and this way is way more pleasant to wake up to.