There’s more to life than living long. I would rather be healthy and energetic than lethargic and tired all the time. Even if genetics play a large role in longevity, my own choices decide how I feel, and I feel way better if I exercise. Healthspan is more important than lifespan.
There’s more to life than living long. I would rather be healthy and energetic than lethargic and tired all the time. Even if genetics play a large role in longevity, my own choices decide how I feel, and I feel way better if I exercise. Healthspan is more important than lifespan.