• Catoblepas@lemmy.blahaj.zone
    link
    fedilink
    English
    arrow-up
    2
    ·
    1 year ago

    Surely chewing blends them more or less as much? Has any study shown that fiber from blended foods acts differently in the gut biome or with blood sugar, etc?

    • ours@lemmy.film
      link
      fedilink
      English
      arrow-up
      1
      ·
      1 year ago

      I doubt teeth are as effective as a blender but it’s a good question.