The Picard Maneuver@lemmy.worldM to Lemmy Shitpost@lemmy.world · 8 months agoThe marklemmy.worldexternal-linkmessage-square250linkfedilinkarrow-up1576arrow-down136
arrow-up1540arrow-down1external-linkThe marklemmy.worldThe Picard Maneuver@lemmy.worldM to Lemmy Shitpost@lemmy.world · 8 months agomessage-square250linkfedilink
minus-squarePostmortal_Pop@lemmy.worldlinkfedilinkarrow-up2·8 months agoFor me, meditation is basically useless for anything outside of self diagnostic work. I can use it to figure out where a pain is coming from or how my guts feel but anything more emotional needs more prompting.
For me, meditation is basically useless for anything outside of self diagnostic work. I can use it to figure out where a pain is coming from or how my guts feel but anything more emotional needs more prompting.