• GBU_28@lemm.ee
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    1 year ago

    A lot of people seem to wear disorders like add/ADHD like an identity. At least online…

    Like, I’m not a lesser person for my disorder, but I HAVE a disorder. It’s my responsibility to myself to maximize my outcomes, and minimize the impacts.

    Being critical of what distracts me, or triggers a tangential behavior track is so important to my being successful. In the case of cell phones, that is a known trap for even non ADHD folks, so my sharing it as relevant here isn’t some wacko suggestion hah