Martineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 1 year agoInternally vs. externallylemmy.dbzer0.comimagemessage-square81fedilinkarrow-up11.01Karrow-down138
arrow-up1969arrow-down1imageInternally vs. externallylemmy.dbzer0.comMartineski@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 1 year agomessage-square81fedilink
minus-squareGBU_28@lemm.eelinkfedilinkEnglisharrow-up1arrow-down3·1 year agoWell my doctor advised me to limit intense distractions to allow me to focus on my wellness and accomplish tasks. I never said throw the phone away. It took a lot of work to limit and change my habits, and help from my wife to help me block out stimuli and keep it away. Executive function is fucking hard enough without bullshit attention sinks.
Well my doctor advised me to limit intense distractions to allow me to focus on my wellness and accomplish tasks. I never said throw the phone away.
It took a lot of work to limit and change my habits, and help from my wife to help me block out stimuli and keep it away.
Executive function is fucking hard enough without bullshit attention sinks.