If you are awake at 4 am, and have to be at work at 7, should you even try to get back to sleep or should you try to do something with your time?

  • leaky_shower_thought@feddit.nl
    1·
    28 days ago

    there’s usually signs for me to help decide:

    • yawning, teary-eyed: I need to top-off sleep
    • eyes tired of being closed and/ or mind already wandering: time to get up
    • if not those, I can always stay in bed longer and chill