Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 days agoDo you have any tips or tricks to fall asleep?message-squaremessage-square127fedilinkarrow-up1152arrow-down14file-text
arrow-up1148arrow-down1message-squareDo you have any tips or tricks to fall asleep?Platypus@lemmings.world to Ask Lemmy@lemmy.world · 2 days agomessage-square127fedilinkfile-text
minus-squareplm00@lemmy.mllinkfedilinkarrow-up3·2 days agoMy SO has been using ASMR with some ear buds for years. It occupies her mind and helps her relax enough to fall asleep. Great stuff. She also needs her fan… Or some other form of white noise. It may be an ADHD thing.
My SO has been using ASMR with some ear buds for years. It occupies her mind and helps her relax enough to fall asleep. Great stuff.
She also needs her fan… Or some other form of white noise. It may be an ADHD thing.