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This is the crux of most sleep deprivation: loss of control. People stay up late because they want more time that they get to control. it’s brutal because it’s self defeating.
Forever my undoing :'(
I love my Revenge Bedtime Procrastination
My personal hack against this is to have todo list for the day, as long as I get enough things done I can sleep well.
And this is why I stayed up until 1230 when I gotta be up at 630. I didn’t want my free time to end but now I’m hella tired and paying for it
Literally avoiding sleep right now for that very reason.
Literally just woke up from doing that 6 hours ago
hello morning my old friend…
Oh man I do this so hard.
>goes to sleep
>dreams of being at workSeverance entered the chat.
Every…Sunday…Noooooo!!!
