• Shapillon@lemmy.world
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    6 months ago

    Hey \o

    The planet litterally when halfway around the sun during the time I took to respond to you.

    The definition of chronic insomnia is “at least 3 times a week for at least 3 monthes” (simplified but that’s the idea)

    So the real number of people with chronic insomnia is at the very least 2% but it’s probably closer to those 18%.

    I hope time has been kind to you in those last 6 monthes. I’ve got a new treatment that allows me to have a good night of sleep almost everyday and it’s a godsend ^^