The food we eat affects us in many ways. A recent study from Massachusetts General Hospital and Harvard Medical School found a link between the consumption of ultra-processed foods and an increase in the risk of depression. Ali Rogin speaks with Olivia Okereke, an associate professor of psychiatry at Harvard Medical School who worked on the study, to learn more.
Absolutely this. When I’m depressed there’s no way I have the energy to cook or clean up what I cook with. The knowledge of having something to clean while I’m feeling like shit just makes me feel more like shit.