The food we eat affects us in many ways. A recent study from Massachusetts General Hospital and Harvard Medical School found a link between the consumption of ultra-processed foods and an increase in the risk of depression. Ali Rogin speaks with Olivia Okereke, an associate professor of psychiatry at Harvard Medical School who worked on the study, to learn more.
I posted a link to the full description of the NOVA criteria. You think I should have copy/pasted the entire page for you? When you read the ingredients on a milk jug, you will notice is doesn’t say “lactose” or “whey.”