The food we eat affects us in many ways. A recent study from Massachusetts General Hospital and Harvard Medical School found a link between the consumption of ultra-processed foods and an increase in the risk of depression. Ali Rogin speaks with Olivia Okereke, an associate professor of psychiatry at Harvard Medical School who worked on the study, to learn more.
Yeah, someone who only has the time to microwave dinonuggets before watching YouTube and going to sleep probably feels worse than the person who has enough time to cook a proper meal for themselves.
Ah man, I can’t imagine not even being able to toss my Dino nugs in the toaster oven. Same amount of work just a bit more time and 1000% better than microwaved. And I’m a depressed fuck. Someone who can’t even muster that much together must really be suffering. :(