No advice, but I sympathize. I once sat listening to music while waiting for my flight to board. When there was no activity and fewer passengers in the area than I expected, I discovered that while I had been waiting they changed the gate for my flight. I ended up waiting in Chicago Midway (this was before their big upgrades in the early 00s) for 12 hours. It was hell.
It seems to me there is a very simple answer to the issue pointed out in the article—mental health problems are out of control, and no matter how many therapists and doctors we employ to combat it, there’s just no stopping it.