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Joined 1 year ago
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Cake day: September 28th, 2023

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  • Adhd is not ‘loss of control over attention’. It’s an executive function disorder.

    Meditation isn’t ‘getting control over attention’ it’s paying attention to your inner self in order to create a distance between you and your thoughts. It’s more about the realisation that you aren’t your thoughts, feelings, emotions, but that the real you is having them.

    You don’t need to be meditating to control your attention.


  • I literally write down all names in notes. I’m so incredibly bad with name recall that I forget names of people I worked with and known for years. That app is a life saver and I open it a lot.

    I also use the trick to imagine their name as something completely over the top absurd. Which works because the image is so much easier to recall. For example Karen would be then behind the wheel of a Ford Ka running on its back tires. A Ka Run… But this is very difficult to do in the moment.

    Otherwise yeah I can lose names at any moment of anything at any point in time. People, towns, events, brands, objects, concepts… Just gone. My mind went passed it with a 1000 miles a minute and forgot to grab it.




  • It’s considered a positional stalemate, and that is politically advantageous for Russia. Both parties have been able to set up considerable defensive positions, making progress extremely costly. Both parties are still fighting for progress nonetheless, where Russia has the most trouble achieving it and Ukrainian forces are making small gains (field by field) on a consistent basis. But knowing that the frontlinie is many miles deep and there is intense trench warfare to make a few yards progress… There will be no swift or decisive victory on either side.

    Putin has most of his followers convinced that he is fighting nato backed nazis. So even when Russian war tactics are brutally inefficient and the losses in personell and equipment are enormous, there is little internal political backlash. Internationally the conflict is seen as a regional dispute. Since Ukraine isn’t a part of a large international alliance. Western sanctions on Russia aren’t as impact full as they could have been.

    It’s looking likely that the war in Ukraine is going to last a very long time. With guerilla attacks on Russian territory becoming more likely and higher in frequency. Russia doesn’t have the equipment left for large scale invasions, doesn’t have the money to create meaningful reserves. And the kremlin needs defensive power in other places along its border.

    European and western sentiment is that Putin will not stop until the old ussr borders are back under his control. And being securely and unquestionably positioned as world superpower.




  • 6k euro for an education that I could enjoy, find employment in and be happy. 12k for the education I really want, it’s some obscure hyper specialist training on a European level (hence the cost)… I was close to finding an employer who was willing to help fund it. But I couldn’t get enough money together to make it work. Anyway, hoping to start next year with a new job in the field and work my way up, until I can afford it. Money would mean a significant shortcut in my career.